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Turkey Meatloaf Slices — high-protein recipe with 40g protein

BATCH SUNDAY

TURKEY MEATLOAF SLICES

Bake it once, slice protein for four days.

40g PROTEIN 360 KCAL 45 MIN 4 SERVINGS GET LEAN

HOW IT LOOKS, STEP BY STEP

Step 1: Mix turkey, oats, eggs, onion and spices.
STEP 1
Step 2: Shape into a loaf on a lined tray, glaze with ketchup.
STEP 2
Step 3: Bake 40 minutes at 180°C / 350°F. Slice cold for the week.
STEP 3

INGREDIENTS

  • ground turkey 800 g / 1.75 lb
  • oats 60 g / 2/3 cup
  • eggs 2 / 2
  • onion, grated 1 / 1
  • ketchup 3 tbsp / 3 tbsp
  • paprika + garlic powder 1 tsp each / 1 tsp each

STEPS

  1. Mix turkey, oats, eggs, onion and spices.
  2. Shape into a loaf on a lined tray, glaze with ketchup.
  3. Bake 40 minutes at 180°C / 350°F. Slice cold for the week.

Nutrition values are estimates per serving.

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