HOW IT LOOKS, STEP BY STEP
INGREDIENTS
- oats 60 g / 2/3 cup
- milk 200 ml / 3/4 cup
- Greek yogurt 100 g / 1/2 cup
- apple, diced 1 / 1
- cinnamon 1/2 tsp / 1/2 tsp
- honey 1 tsp / 1 tsp
STEPS
- Mix everything in a jar.
- Refrigerate overnight.
- Eat cold, straight from the jar.
Nutrition values are estimates per serving.
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