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Cinnamon Dip and Apple Slices — high-protein recipe with 20g protein

SWEET WITHOUT DAMAGE

CINNAMON DIP AND APPLE SLICES

Cookie-dough energy from a yogurt bowl.

20g PROTEIN 230 KCAL 4 MIN 1 SERVING GET LEAN VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Stir yogurt, peanut butter, honey and cinnamon into a dip.
STEP 1
Step 2: Slice the apple.
STEP 2
Step 3: Dip until both are gone.
STEP 3

INGREDIENTS

  • Greek yogurt 200 g / 3/4 cup
  • peanut butter 1 tsp / 1 tsp
  • honey 1 tsp / 1 tsp
  • cinnamon 1/2 tsp / 1/2 tsp
  • apple, sliced 1 / 1

STEPS

  1. Stir yogurt, peanut butter, honey and cinnamon into a dip.
  2. Slice the apple.
  3. Dip until both are gone.

Nutrition values are estimates per serving.

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