Greek-ish Chicken Salad Box — high-protein recipe with 40g protein

LUNCH THAT HOLDS

GREEK-ISH CHICKEN SALAD BOX

Crunchy, garlicky and holds until 2pm without going sad.

40g PROTEIN 420 KCAL 16 MIN 1 SERVING GET LEAN

HOW IT LOOKS, STEP BY STEP

Step 1: Fry the chicken with oregano, slice it.
STEP 1
Step 2: Chop cucumber and tomatoes, cube the cheese.
STEP 2
Step 3: Garlic-yogurt in a corner cup. Combine at lunch, not before.
STEP 3

INGREDIENTS

  • chicken breast 180 g / 6 oz
  • cucumber 1/2 / 1/2
  • cherry tomatoes 100 g / 3/4 cup
  • cheese, cubed 30 g / 1 oz
  • Greek yogurt + garlic 2 tbsp + 1 clove / 2 tbsp + 1 clove
  • oregano + olive oil 1/2 tsp + 1 tsp / 1/2 tsp + 1 tsp

STEPS

  1. Fry the chicken with oregano, slice it.
  2. Chop cucumber and tomatoes, cube the cheese.
  3. Garlic-yogurt in a corner cup. Combine at lunch, not before.

Nutrition values are estimates per serving.

MORE LUNCH THAT HOLDS

All lunch that holds recipes →

Cooked it? That's the "ate clean" tap in Day90. One photo shows your body at day 14, 30, 45, 60, 75 and 90 — this meal is a day of the work already done.

Get Day90 on the App Store