HOW IT LOOKS, STEP BY STEP
INGREDIENTS
- chicken breast 180 g / 6 oz
- cucumber 1/2 / 1/2
- cherry tomatoes 100 g / 3/4 cup
- cheese, cubed 30 g / 1 oz
- Greek yogurt + garlic 2 tbsp + 1 clove / 2 tbsp + 1 clove
- oregano + olive oil 1/2 tsp + 1 tsp / 1/2 tsp + 1 tsp
STEPS
- Fry the chicken with oregano, slice it.
- Chop cucumber and tomatoes, cube the cheese.
- Garlic-yogurt in a corner cup. Combine at lunch, not before.
Nutrition values are estimates per serving.
MORE LUNCH THAT HOLDS
Cooked it? That's the "ate clean" tap in Day90. One photo shows your body at day 14, 30, 45, 60, 75 and 90 — this meal is a day of the work already done.
Get Day90 on the App Store